Welcome to Recovery! A Beginners Guide to Making It (This Time).

Fit Recovery

If you’ve already grown tired with the incessant self help commercials, the get fit fast diet, the drop weight with our exercise equipment barrage that begins about two minutes before the ball drops on the new year, but you’re nervous as a long-tailed cat in a roomful of knitting grannies on rocking chairs because you’ve finally sworn off alcohol and drugs, fear not. Read on.

If you know someone who’s finally quit and they’re as described above, please send them the link to this post.

Now, with the perfunctory hoo-hah out of the way, let’s get right to the good stuff.

More recovery anniversaries begin on or about the first of the year than any other few weeks of the whole year. It’s an easy place to muster up the will and energy to finally swear off booze (and/or drugs). The problem is what comes next.

Most will last a…

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